What exactly is tapering?

30 minutes

What exactly is tapering? Chris discusses this topic in addition to hearing previous episodes of some very well known coaches talking on this very topic Whether your championship meet is soon or not until Olympic Trials, this episode will help you have the right mindset as a coach to help your athletes achieve their best.

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Start listening to Are drills really necessary?
40:33
Start listening to Are drills really necessary?
40:33